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Turmeric is an age-old spice well known as Asian or Golden Spice and recognized worldwide for its medicinal and culinary properties. Curcumin (dife...
Probiotics is what you HAVE. Prebiotics is what you have to TAKE.
Probiotics has been part of us from the time we are born. This is what you alread...
Let's answer the age-old dilemma today - what is a Vitamin and what is a Hormone?
Hormones are produced by the body.
Hormones are produced by the ...
Do you know what a 20/20 vision means or 6/6 for the matter?
Surprised? And why feet?
Americans love their imperial system so is it feet and ...
We humans in the digital era are exposed to the gift of varied opinions, theories and perspectives further more elaborative when it comes to health...
Without a healthy immune system, you could pick up infections and infectious diseases more easily, and the effects could be serious – even fatal. I...
Don’t you think it is an odd combination of words - sleep and hygiene?
There are many synonyms for the word hygiene, but the popular and well-know...
Almost 50% of people reading this article might have a degree of Vitamin D deficiency.
No matter where you are from, every second person has ...
After reading this article, you will become aware of the following:
- The variety within the Beta-Glucan family. - The paramount significance of...
Iron: The Irony
With an estimated 1.6 billion people globally suffering from iron deficiency, several hundred million routinely manifest iron defic...